Night time can be a hard time for people with mental health troubles. The wonderful Samaritans are open 24/7 on Call 116 123 and it can be great to talk. If you are desperate though call 999 immediately.
PAPYRUS UK
PAPYRUS is the national charity dedicated to the prevention of young suicide. They support young people under 35 who are experiencing thoughts of suicide, as well as people concerned about someone else.
Their HomeLink service is open 9am – midnight every day of the year (including weekends and bank holidays).
- www.papyrus-uk.org
- Helpline: 0800 068 4141
- Text: 07860039967
CAMPAIGN AGAINST LIVING MISERABLY (CALM)
A helpline for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.
- www.thecalmzone.net
- Helpline: 0800 58 58 58
- Webchat: www.thecalmzone.net/help/webchat/
5pm to midnight, every day of the year.
SANE
SANE services provide practical help, emotional support and specialist information to individuals affected by mental health problems, their family, friends and carers.
- Support Forum: www.sane.org.uk
- Call 07984 967 708 and leave a message, giving your first name and a contact number, and someone will call you back as soon as possible
- Saneline: 0300 304 7000 (currently unavailable)
Textcare: https://www.sane.org.uk/what_we_do/support/textcare/
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