How to protect yourself online keeping your mental health in a good place.
INS Help
By itsnot / August 22, 2022

How to protect yourself online keeping your mental health in a good place.

There are five simple things we can all do to protect ourselves online: Use a strong password to protect your...

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Important Helplines
INS Help
By itsnot / August 6, 2022

Important Helplines

A-Z of Mental Health Resources Anxiety UK Charity providing support if you have been diagnosed with an anxiety condition. Phone:...

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Real Helplines – Please Donate
INS Help
By itsnot / July 2, 2022

Real Helplines – Please Donate

Cornwall – Service available to secondary care clients only.  Available 5pm – 9am on weekdays; 24 hours over weekends and bank...

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24hr Proper Helplines
INS Help
By itsnot / June 27, 2022

24hr Proper Helplines

Cornwall - Service available to secondary care clients only.  Available 5pm - 9am on weekdays; 24 hours over weekends and bank...

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